High-Protein Bowls: Where Grandma’s Recipes Meet Modern Nutrition Science
Discover 40g-120g protein-packed fusions of the Indian comfort foods you crave - each dish scientifically enhanced for vitality while preserving every memory-laden spice
Fresh I Homemade I Protein-rich
Fitotiffin Sample Menu
No repetition of meals in the week
Enjoy fresh, exciting healthy meals every day—we never repeat dishes in a week, so you get variety without the hassle.
HIGH PROTEIN
VEGETARIAN
TRADITIONAL
CHICKEN
CARB-CONSCIOUS
No repetition of meals in the week
Enjoy fresh, exciting healthy meals every day—we never repeat dishes in a week, so you get variety without the hassle.
HIGH PROTEIN
VEGETARIAN
TRADITIONAL
CHICKEN
CARB-CONSCIOUS
Frequently Asked Questions
Visit fitotiffin.ca, choose your meal plan, enter your details, and complete payment. Your first delivery will arrive within 2 days from Mon- Fri!
For your safety:
⚠️ Please Note: Our kitchen uses nuts, dairy & common allergens. While we take every precaution, if you have severe allergies, we encourage you to review ingredients carefully or email us before ordering. Your health is precious to us.
Main bowl and salad bowl
We promise:
✅ No greasy or processed foods – just fresh ingredients
✅ 40-100g protein
✅ Preservative-free
Per daily box (approx):
See current plans at fitotiffin.ca
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Transparency is our policy: We handle common allergens including nuts, gluten and dairy in our kitchen. Though we maintain rigorous standards, we advise customers with life-threatening allergies to exercise personal judgment for their safety.
We currently serve Surrey, Langley, Cloverdale, South Surrey, Burnaby, Vancouver (except Downtown) and White Rock. Delivery to other nearby areas can be processed with an additional fee.
We deliver fresh happiness Monday-Friday! 3 times a week
Sunday, Tuesday and Thursday – Surrey, Langley, Burnaby, Vancouver, Coquitlam (excluding Downtown Vancouver)
Total 5 meal bags per week
Rest assured: Your meals leave our kitchen the same morning of preparation.
We’ll securely leave your meal bag:
At your doorstep or specified safe spot
No lock-ins. In case a user is not satisfied with the services and wants to terminate his/her meal plan then a flat charge of $7/- per meal will be considered from start date till termination date, all discounts will not be considered.
For ex: if user has paid $389.90 for 4 weeks plan (20 days and terminates after 10 days, then, we will calculate with additional $7/- meal and deduct it from $389.90, ($389.90 – ($26.49 x10)) = $124.95 and refund $124.95 will be issued.
Yes! Email support@fitotiffin.ca for any adjustments.
We understand life changes! In case a user is not satisfied with the services and wants to terminate his/her meal plan then a flat extra charge of $7/- per day of meals will be considered from start date till termination date, all discounts will not be considered.
For ex: if user has paid $389.90 for 4 weeks plan (20 days and terminates after 10 days of meals, then, we will calculate with additional $7/- day and deduct it from $389.90, ($389.90 – ($26.49 x10)) = $124.95 and refund $124.95 will be issued.
We promise you’ll never feel alone!
For General Questions & Changes
Email: support@fitotiffin.ca
• Best for: Meal changes, allergy concerns, pause/cancel requests
Urgent Delivery Issues
WhatsApp: [+1 (604) 603-1716]
• Support: Mon-Fri 9AM-4PM PST
Delivery running late
Package not received