The Taste of Home, Perfected with Protein

Homemade authentic recipes scientifically enhanced to nourish your body and soul.

For when you miss your mother's kitchen but need modern nutrition.

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How it Works

Choose Your Meal Plan

Start with a 1-day trial or monthly tiffin plans—flexible, fresh, and tailored to your taste. Vegetarian or non-veg, we cater to all.

Freshly Prepared Meals Daily

Hot, ready-to-eat tiffins crafted with locally sourced ingredients delivered to your doorstep.

Effortless Enjoyment

No chopping, cooking, or cleanup. Simply reheat and savor authentic, wholesome Indian fusion flavors. Clean eating made hassle-free.

The Fitotiffin Advantage

Sources of healthy protein - meat, fish, dairy products, nuts, legumes, and grains.

🍁 Locally Rooted, Nationally Proud

100% Canadian-owned, with local kitchens and suppliers ensuring fresh, sustainable meals that support our communities.

🥗Heat & Eat in Minutes, No Hassle

Fresh, never frozen meals arrive ready to enjoy—no prep, no mess. Just heat and savor chef-crafted nutrition.

💪 40g-100g+ Daily Protein, Backed by Science

Protein fuels hair growth, hormone balance, and vital functions. It also aids muscle repair and immune health, with 9 essential amino acids that you can't make without food.

We deliver fresh meals to:

Surrey, Langley, Burnaby and Vancouver

✓ Surrey
✓ Langley
✓ Cloverdale
✓ White Rock
✓ Coquitlam
✓ Burnaby
✓ Vancouver (excluding Downtown and some West End areas – contact us for details)
✓ More areas added weekly!

Not seeing your neighborhood?
Join our waitlist to request delivery to your area.

Discover the Taste of Childhood
Now with Complete Protein Nutrition

Health Canada, 2023 (Nutrition Guidelines) | WHO, 2023 (Protein Requirements) | Journal of Nutritional Science, 2022.
National Institutes of Health, 2023 | Health Canada, 2023 | WHO, 2023