Full menu

Eat the rainbow. Never the same bowl twice.

Three categories. Five different meals per category, every week.
Pick a plan and we'll handle the rest.

Build my meal plan
Changes Every Week
Global Flavours
Veg + Non-Veg Options

A sneak peak at Our Menu

These are just a few examples of what we serve. Our menu keeps changing, so there’s always something new to look forward to.

BREAKFAST

Veg Protein Salads

20g+ protein 300-400 cal 17 oz

Black Bean Quinoa Black Bean Quinoa
Cold Pink Pasta Salad Cold Pink Pasta Salad
Greek Chickpeas Salad Greek Chickpeas Salad
Asian Crunch Salad Asian Crunch Salad
Sweet Potato Salad Sweet Potato Salad
Lunch

Main Bowls (chicken or paneer)

45g+ protein · 600–700 cal · 38 oz

Tandoori Rice Bowl Tandoori Rice Bowl
Butter Rice Bowl Butter Rice Bowl
Chipotle Rice Bowl Chipotle Rice Bowl
Mediterranean Bowl Mediterranean Bowl
Teriyaki Bowl Teriyaki Bowl
Dinner

Veg Protein Curry + 3 Rotis

30g+ protein · 500–600 cal · 14 oz

Paneer & Peas Curry Paneer & Peas Curry
Masoor Lentil Curry Masoor Lentil Curry
Black Chickpeas Curry Black Chickpeas Curry
Black Lentil Curry Black Lentil Curry
Kadhi Pakoda Kadhi Pakoda

Have questions? We're here to help

Need assistance? Reach out to us anytime through WhatsApp chat
or email us at support@fitotiffin.ca.

GET STARTED
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