The easiest way to eat well
Stay fit with fresh, flavour-packed meals delivered across Vancouver to Abbotsford.
How it works
01
Choose your plan
02
We plan the menu
03
Deliver free
Sunday: 2 days of food
Tuesday: 2 days of food
Thursday: 1 day of food
04
Reheat & enjoy
Pause or cancel anytime after 1 week. No
long term commitment.
What we offer
Black Bean Quinoa
A fresh vegetarian breakfast bowl - light, filling and full of flavour.
Tandoori Rice Bowl
Rice, chicken or paneer, and fresh veggies - inspired by cuisines from around the world.
Paneer & Peas Curry
Homestyle protein rich curry served with 3 rotis.Globally-inspired bowls rotated bi-weekly. Veg or non-veg, always real food.
The transformation journey
The relief
Energy begins to return and you feel more organized. Mealtime stress starts to disappear.
The foundation
Healthy habits start to feel automatic, and your energy feels more stable.
The new routine
You are waking up more rested, with lasting energy and more focus, and cravings no longer lead your choices.
The best you
You've built a routine that supports your goals. You are energetic and can't imagine going back.
See our dishes
cooked in olive oil & ghee
Every bowl is crafted fresh daily. No stock photos - just real food made every morning.
Explore our meal plans
Basic Plan
Perfect for getting started. Simple, affordable, delicious.-
1 Main Bowl (38oz, Chicken/Paneer) or.
-
1 Protein Salad (17oz) + 1 Curry + 3 Roti (14oz)
Active Plan
-
1 Main Bowl (38oz) + 1 Curry + 3 Roti (14oz) or.
-
1 Main Bowl (38oz) + 1 Protein Salad (17oz))
Full Day Plan
Three balanced meals daily. Eat clean, train hard.-
1 Rice Bowl (38 oz)
-
1 Curry + 3 Roti (14 oz)
-
1 Protein Salad (17 oz)
Pause or cancel anytime after 1 week on your meal plans.
Free delivery on every plan.
Not sure
which plan? Take 30 seconds.
Answer 5 quick questions and we'll match you to the perfect Fitotiffin plan.
What's your top reason for trying Fitotiffin?
REAL PEOPLE · REAL FOOD
From a simple idea - to serving the Lower Mainland.
Fitotiffin started with one simple belief: eating better shouldn’t feel complicated.
We know how busy life gets with work, family, fitness, and everyday responsibilities. Most people want to eat healthier, but cooking fresh meals every day, planning groceries, and staying consistent can be hard.
That’s why we built Fitotiffin – to make balanced, high-protein meals easy, reliable, and part of everyday life. What started as a local meal-prep service is now growing across the Lower Mainland – serving customers from the Vancouver area to Abbotsford, and we’re continuing to expand.
For us, Fitotiffin isn’t just about food delivery — it’s about helping our customers eat better daily, without overthinking it.
Loved across the Lower Mainland
"I tried the one week trial and until now I didn't notice any oil, it feels home cooked, taste is great and feel good and healthy after eating it for a week. I had a hard time until now to find a tiffin service as healthy as Fitotiffin in Vancouver and for an affordable price."
"healthy and nutritious food. Quality wise, the best I have tired across greater Vancouver so far. You get fresh Indian food that is also nutritiously balanced with more protein and less carbs. Reliable delivery."
"High quality foods seriously and they literally satisfied my problems with the Indian diet (full of carbs and lack of vital nutrients and protein). They are helping me to achieve my healthy and fit body goals for the new year."
"I'm really enjoying the food and the bowls are always so tasty. Paneer is always so soft and not rubbery and the chicken is always cooked perfectly. I wish the bowls were bigger so I'd have more to eat haha."
Delivery areas
Covered
Coming Soon
Kitchen
Sunday · Tuesday · Thursday Evenings.
At Fitotiffin, we believe pricing should be simple and transparent. Delivery is free, so there are no surprise charges at checkout. What you see is exactly what you pay.
We deliver across the Lower Mainland, including Vancouver, Burnaby, New Westminster, Coquitlam, Surrey, North Delta, Richmond, Langley, Aldergrove and Abbotsford. Please note: West Vancouver and North Vancouver are currently not included.
Once our driver heads out with your order, you'll receive a live tracking link so you can follow your delivery in real time.
Have questions? We're here to help
Need assistance? Reach out to us anytime through WhatsApp chat
or email us at support@fitotiffin.ca.
